HOME GROWN UK

When practicing home growing, there are benefits that it will have on your mental health, particularly in these uncertain times. Firstly, it is something, possibly new, to occupy your time and add into your daily routine. It’s important to stay productive and avoid developing any negative habits now that everyone’s routine has changed so drastically. 

 

It can be therapeutic to watch something grow under your care and the increased greenery will brighten up your living space. 

 

Physical health can also be improved by home growing. Of course, the main physical benefits will depend on how much you are able to do given your situation. Those who have access to outdoor space to start a vegetable patch will enjoy the benefits of the physical activity that it takes to maintain such a project. However, even if you cannot grow much and have to grow indoors, on window cills or on balconies, there will still be the physical benefit that comes from growing healthy, clean food in your own home. There are also potential money-saving benefits to be made from a home-grow project of a large enough size.